Lapho sibona ukuvuvukala indololondoKufanele sikuthathe njengophawu oluyisixwayiso. Kubalulekile ukuya kudokotela ukuze uyohlolwa futhi unqume ukuthi kwenzekani. Uma ukuxilongwa i-bursitis kwendololwane, ukulandela izincomo ezithile kuzobaluleka ukuze ululame ngempumelelo.
Iyini i-elbow bursitis?
La i-elbow bursitis, obeye aziwe njengo i-olecranon bursitis, Ukuvuvukala kwe-bursa, isikhwama esincane esigcwele uketshezi esitholakala emalungeni. Umsebenzi wawo ukunciphisa ukungqubuzana phakathi kwamathambo nezicubu eziseduze njengemisipha noma imisipha. Lapho livuvukala, leli saka linqwabelanisa uketshezi, okubangela ukuvuvukala, ubuhlungu, nokuba bomvu.
Izinkinga ze-elbow bursitis
Kunezizathu eziningana ezingabangela le pathology:
- Ingcindezi ephindaphindayo: Ukuma okude okuhlala kusekela indololwane, njengokusebenza ngendololwane etafuleni eliqinile, kungabangela ukuvuvukala kwe-bursa.
- Amahithi aqondile: Ukuhlukumezeka endololwaneni kungaba imbangela esheshayo ye-bursitis, okubangela ukunqwabelana koketshezi ku-bursa.
- Amagciwane: Uma amabhaktheriya engena ku-bursa ngesilonda noma ngokuqhekeka kwesikhumba, angabangela i-septic bursitis.
- Izifo ezithathelwanayo: Ezinye izimo ezifana ne-gout noma i-rheumatoid arthritis zingase zikubeke kusengaphambili i-bursitis.
Izimpawu ze-elbow bursitis
Izimpawu zalesi simo ziyahlukahluka kuye ngobunzima besithombe somtholampilo, kodwa ezivame kakhulu zihlanganisa:
- Ukuvuvukala: Ukuvuvukala kuyabonakala futhi kubonakala ngemuva kwendololwane. Indawo ethintekile ingase izwe ifudumele lapho uyithinta, ikakhulukazi uma kukhona ukutheleleka.
- Ubuhlungu: Ubuhlungu bungakhula lapho uhambisa indololwane noma uma ucindezela ukuvuvukala.
- Ububomvu nokushisa: Uma i-bursa inegciwane, isikhumba esizungeze indololwane singase sibebomvu futhi sishise lapho usithinta.
- Umkhawulo wokunyakaza: Ezimweni ezithuthukile, kungase kube nobunzima bokuhambisa indololwane.
Ukuxilongwa kwe-bursitis
Ukuxilongwa kwe-bursitis ngokuvamile kuqala ngokuhlolwa ngokomzimba kwesiguli. Udokotela uzobheka izimpawu zokuvuvukala kanye nemikhiqizo yokucindezela ku-bursa ethintekile. Kwezinye izimo, ukuhlolwa okwengeziwe kuyodingeka ukuze kuqinisekiswe noma kukhishwe ezinye izimo eziyisisekelo:
- Ama-Radiographs: Nakuba i-bursae evuvukele ingabonakali kuma-x-ray, ingasiza ekukhipheni ukuphuka noma izinkinga zamathambo.
- I-Ultrasound: Ikuvumela ukuthi ubone ngeso lengqondo okuqukethwe kwe-bursa futhi ulinganise inani loketshezi oluqoqiwe.
- Ukuhlaziywa kwelabhorethri: Uma i-bursitis ihlobene nokutheleleka, isampula yoketshezi ingase ikhishwe ukuze ihlolwe.
Ukwelashwa kwe-elbow bursitis
Ukwelashwa okufanele kakhulu kuzoncika kakhulu kumbangela eyinhloko ye-bursitis. Ukwelashwa okuvame kakhulu kunemininingwane ngezansi:
- Ukukhishwa koketshezi: Kwezinye izimo, udokotela uzoqhubeka nokukhipha uketshezi oluningi oluqoqwe ku-bursa ngenaliti, inqubo eyaziwa ngokuthi isifiso. Isampula yalolu ketshezi ithunyelwa ukuze ihlaziywe, kunqunywe ukuthi imbangela iyathathelana yini.
- Imithi elwa namagciwane: Uma i-bursitis ingumphumela wokutheleleka, udokotela wakho angase akunikeze ama-antibiotics ukubulala noma yimaphi amagciwane akhona.
- Ama-anti-inflammatories: Izidakamizwa ezingezona ukuvuvukala (ama-NSAID) njenge-ibuprofen isenzo ngokunciphisa ukuvuvukala nobuhlungu.
- Ukunganyakazi nokuphumula: Kutuswa ukugwema ukufaka ingcindezi endololwaneni ethintekile. Ama-elbow pads angasetshenziswa ukuvikela indawo ngenkathi uphumule.
- Isicelo esishisayo nesibandayo: Inhlanganisela yokushisa nokubanda ingakhulula ubuhlungu nokuvuvukala. Kunconywa ukushintshanisa phakathi kwamaphakethe eqhwa kanye nokucindezela okufudumele endaweni ethintekile.
I-Physiotherapy nokuzivocavoca
La i-physiotherapy Idlala indima ebalulekile ekubuyiseleni ukuhamba futhi ekuvimbeleni ukuphindeka emuva kwesikhathi esizayo. Umelaphi womzimba angancoma ukuzivocavoca okuthile okusiza ukuqinisa imisipha yendololwane kanye nokuthuthukisa ukuguquguquka nokuzinza. Phakathi kokuzivocavoca okunconyiwe kukhona:
- Ukuguquguquka kwendololwane nezandiso: Lezi zivivinyo zithuthukisa ukuhamba futhi zibalulekile ekuvimbeleni ukuqina kwamalunga.
- Ukuzivocavoca kokumelana: Ukusebenzisa amabhola enjoloba ukuqinisa imisipha kungazuzisa iziguli ezine-bursitis engapheli.
Ukuhlinzwa kwe-elbow bursitis
Ezimweni ezimbi kakhulu lapho ukwelapha okuvamile kungaphumelelanga, kungase kudingeke ukuba usebenzise inqubo yokuhlinzwa. Lokhu kungase kuhlanganise ukugeleza koketshezi noma, ezimweni ezimbi kakhulu, ukukhishwa kwesaka elithintekile..
Ukuvimbela i-elbow bursitis
Ukuvimbela ukuvela kwe-bursitis, Kubalulekile ukuthatha izinyathelo ezithile zokuvimbela:
- Gwema ukwesekwa kwendololwane isikhathi eside ezindaweni eziqinile.
- Gqoka amaphedi endololwane avikelayo phakathi nemisebenzi lapho kunengozi yokucindezela endololwaneni.
- Gcina inhlanzeko uma kunezilonda ezivulekile eduze kwendololwane, ukugwema ukutheleleka.
I-elbow bursitis yisimo esingaba buhlungu futhi sibe nomkhawulo, kodwa ukuxilongwa kusenesikhathi kanye nokwelashwa okufanele kungasheshisa ukululama, okukuvumela ukuthi ubuyele emisebenzini yansuku zonke ngaphandle kwezinkinga.